Chris is the owner and founder of Ray Fitness and Design, a veteran-owned personal training company. Chris is ACE certified and has over 10 years experience in the fitness industry.
Here's what sets him apart from other personal trainers:
Experience - You will not be pushed to do anything that you are not ready for. You'll start with simple, basic exercises to gain confidence and to develop muscle memory. Proper form takes time to achieve. Once the core strengthens, and the basic movements are solid, we'll begin to challenge you with different exercises.
Motivation - Your confidence is what's important! Chris will help you gain the confidence you need to let the real YOU come out. He believes in YOU and wants you to, too!
Compassion - Making a decision to improve your fitness isn't always easy, but you'll be so glad that you did. Chris will be there to support you every step of the way. Whatever challenges you need to overcome, he will be right by your side showing you the way to get past them.