"Thriving through the Year - Strategies to conquer stress eating and handle food temptations all year long!"

Do you struggle with food temptations on a daily basis?  Do you to food for comfort?  Have you been yoyo dieting for years and cannot seem to break free of the cycle?

This is a perfect group to help you discover:
*Why you go to food for comfort 
*Where you can start making changes right away 
*How to reduce food cravings 
*Increase confidence in yourself image and that you can make changes
*Learn strategies to help you deal with stress in a different way
*Limited group participation to ensure personalized attention
*You'll walk away knowing how to handle situations differently, having increased confidence and energy, experience decreased cravings and much more!
 

"During the 6 Week Makeover Course, I was able to work through what was blocking me from losing the weight I want. The awareness, practical tools & mindset shifts that were included in each week's topics were invaluable.  I learned ways to strengthen myself, deal with denials, lies and excuses I say to myself and have the tools I need to continue to lose weight moving forward. I highly recommend Lori's 6 Week Programs for those who are stuck and need the support and encouragement to get back on track with their weight & health goals!"  - Linda S.