"Thriving through the Year - Strategies to conquer stress eating and handle food temptations all year long!"
Do you struggle with food temptations on a daily basis? Do you to food for comfort? Have you been yoyo dieting for years and cannot seem to break free of the cycle?
This is a perfect group to help you discover:
*Why you go to food for comfort
*Where you can start making changes right away
*How to reduce food cravings
*Increase confidence in yourself image and that you can make changes
*Learn strategies to help you deal with stress in a different way
*Limited group participation to ensure personalized attention
*You'll walk away knowing how to handle situations differently, having increased confidence and energy, experience decreased cravings and much more!
"During the 6 Week Makeover Course, I was able to work through what was blocking me from losing the weight I want. The awareness, practical tools & mindset shifts that were included in each week's topics were invaluable. I learned ways to strengthen myself, deal with denials, lies and excuses I say to myself and have the tools I need to continue to lose weight moving forward. I highly recommend Lori's 6 Week Programs for those who are stuck and need the support and encouragement to get back on track with their weight & health goals!" - Linda S.
Any questions, don't hesitate to contact me.
"Thriving through the Year - Strategi...
Date and Time
Monday Feb 15, 2021Sunday Mar 28, 2021
We start Monday, February 15th at Noon and go for 6 weeks for support, guidance and accountability to reach your health goals with fun along the way. You have access to the Facebook group afterwards and all of the supporting materials are yours to keep!
Online live through a private Facebook group and Zoom once a week for group calls.
$297 for the 6 weeks and unlimited access to the group and all materials afterwards