Adore Your Pelvic Floor! hosted at 9Round Fitness

Adore your Pelvic Floor! Sound Familiar? * Leak a little (or a lot) hen you sneeze or exercise? * Having problems when going to the bathroom? * Feeling frisky but also nervous? * Looking to improve that post-baby recovery? Join us for a FREE interactive workshop with Dr. Emma of Athlete's Potential Physical Therapy & have some fun with an incredible group of women and learn about all things pelvic floor!