SATURDAY 8am - Noon
SUNDAY - Closed
Our experience has taught us that everyone is built differently. Rock-N-Shock's system works every time because it is based on science. We take each client through a complete health and fitness screening while also checking your intolerance's and current health condition by sending a hair sample to our lab. Afterwards we check your fitness level with our VO2 assessment and CAPS classes by our professionally trained Breakers.